We all experience stress and worry sometimes, but sometimes workplace or personal concerns can become too difficult to handle on our own. UW-Madison offers confidential resources for students and employees.

Students:

University Health Services (UHS) provides free mental health services to undergraduate and graduate students. Call 608-265-5600 (option 2) or log on to MyUHS to schedule an appointment.

24/7 Crisis Line: 608-265-5600 (option 9)

Employees:

Employee Assistance provides free counseling and consultation to faculty and staff (including postdocs). Call 608-263-2987 or email eao@mailplus.wisc.edu to schedule an appointment during business hours.

24/7 Help: Call LifeMatters at 800-634-6433, text “Hello” to 61295, or visit the website (Password: Bucky1)